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Be Calm - A Child's Guide to Feeling Relaxed and Happy

Edition en anglais

  • Summersdale

  • Paru le : 10/05/2023
An interactive workbook for parents and children from the author of the bestselling titles Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety... > Lire la suite
5,49 €
E-book - ePub
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An interactive workbook for parents and children from the author of the bestselling titles Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety and You're a Star: A Child's Guide to Self-EsteemDoes your child appear anxious or stressed a lot of the time?Do they find it difficult to let go of negative thoughts and feelings?Do they seem tense or nervous?These could all be signs that your child is struggling with stress and anxiety.
This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child find calm. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come. Your child will be guided, with the help of Kip - a friendly and supportive character they can identify with - through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.

Fiche technique

  • Date de parution : 10/05/2023
  • Editeur : Summersdale
  • ISBN : 978-1-83799-175-4
  • EAN : 9781837991754
  • Format : ePub
  • Caractéristiques du format ePub
    • Protection num. : Contenu protégé

À propos de l'auteur

Biographie de Poppy O'Neill

Poppy O'Neill has written several books on mental well-being for children and adults, including Amazon bestsellers Don't Worry, Be Happy and You're a Star. Find her online at poppyoneill.wordpress.com.

Be Calm - A Child's Guide to Feeling Relaxed and Happy est également présent dans les rayons

Poppy O'Neill - Be Calm - A Child's Guide to Feeling Relaxed and Happy.
Be Calm. A Child's Guide to Feeling Relaxed...
5,49 €
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