Emma Walsh - 8 Self-Esteem Guided Meditations: Ready-To-Use Scripts On Positive Self-Talk, Embracing Your Own Worth, Setting Boundaries, And More - Self-Love Guided Meditation Scripts, #3.

8 Self-Esteem Guided Meditations: Ready-To-Use Scripts On Positive Self-Talk, Embracing Your Own Worth, Setting Boundaries, And More - Self-Love Guided Meditation Scripts, #3

Name: 8 Self-Esteem Guided Meditations: Ready-To-Use Scripts On Positive Self-Talk, Embracing Your Own Worth, Setting Boundaries, And More
Price: 2.99 EUR
Author: Emma Walsh
ISBN: 9798227998958

Edition en anglais

Emma Walsh

T.L. Humphrey
Paru le : 10/07/2024

Self-esteem is about confidence in YOUR worth and abilities. This book will help you achieve that confidence. In these 8 guided meditation sessions,... > Lire la suite

2,99 €

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Self-esteem is about confidence in YOUR worth and abilities. This book will help you achieve that confidence. In these 8 guided meditation sessions, you will meditate on: 1) Boosting self-esteem2) Positive self-talk3) Compassionate living4) Embracing your worth5) Gratitude for yourself6) Healing inner wounds7) Self-acceptance8) Setting boundaries Each session is between a 11-16 minute meditation. Start today and experience the power of guided meditation!