Inhale calm, exhale your cares.Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step... > Lire la suite
Inhale calm, exhale your cares.Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.