360 Fertility - A twelve-week plan for optimising your chance of conception

After meeting her partner later in life, Liberty was told at age 43 that she had a 0.7% chance of having another baby with her own eggs - and that was with the assistance of IVF. She decided that she couldn't accept those odds and instead, she and her partner decided to continue their fertility journey with integrative medicine. Two years later, she gave birth naturally to her beautiful daughter - from her own egg - two weeks before her 45th birthday.
Now, she works as a Certified Integrative Health and Nutrition Coach helping to create bespoke programmes for both couples and single people hoping to achieve optimum fertility. She wants to use this book to teach others everything she has learnt on her own journey and the knowledge she shares with her clients. To her, this is a book about humanising fertility and giving people tangible first steps and grounding information to help them get started.
From Liberty's own experience, and those she has worked with, she has seen too often people are treated just as an age, a number, gender, or a race. With 360 Fertility, Liberty wants to help make the journey bespoke and personal for all readers. Liberty breaks down her 12-week programme focusing on getting you and/or your partner ready - both mentally and physically. Liberty will help readers assess their past and what triggers might be holding them back.
Then, she will focus on cleaning up your present: getting your body and environment healthy, and your mental state fortified. She also gives readers an in-depth and expert overview of what supplements are key in the early stages of conception. Finally, Liberty will give a helpful and accessible breakdown of IVF and the variety of innovative new practices that are out there that are aiding natural fertility and IVF.