30 Days to Freedom: Daily Exercises to Set Your Heart Free

30 Days to Freedom exercises can release you from- feeling afraid or anxious, - feeling like you don't belong, - feeling bad about who you are, - feeling unable to break free from your past, - feeling "stuck" in relationships  and much more.30 Days to Freedom provides exercises that are simple to practice and only take 5-10 minutes to do. Great to use as a source for daily healing. Short vignettes help you see how the exercise applies in real life.
These exercises have changed the lives of many people. I challenge you to try it - see the results for yourself!"I love the questions at the end of each section. They stay with me throughout the day. They help keep me calm in stressful and unexpected circumstances." - S. Manchester"I have been keeping a journal for each chapter. It is giving me knew understanding into why and the way I do some of the things I do." - J.
Jewett"I am on day 4. Very good book. I am finding release where I didn't even know I needed it." - V. Coots"The very first exercise set me free from a huge lie that I believed about myself and my mom. I had no idea that one thing was so powerful! That lie has affected my thoughts about her and affected our relationship for many years. But I was able to exchange the lie for a truth and it changed my view of my dear mom completely.
Such a little adjustment and I was free! I was so happy that the very first exercise broght me such freedom and relief. I am still reading the book, and every time I do the step, the door to freedom opens wide! - Z. Pavlovskaya"This book is a good resource for anyone who needs help with letting go of the things that may be holding them back in life. The exercises in this book touch on every aspect of your life.
They do not take long to do and they are a great way to take a little "me" time." - Denise, Goodreads"Reading this book has helped me understand my fears and begin the process of attaining freedom from the disappointments I have experienced in life. Thanks to the author for writing a book that touches both the heart and spirit." - Amazon customerPrint length - 142 pages