Cycling is much more than simply pedaling. It's an experience that connects us with freedom, nature, and adventure. Whether you venture into steep mountain... > Lire la suite
Cycling is much more than simply pedaling. It's an experience that connects us with freedom, nature, and adventure. Whether you venture into steep mountain trails, ride along scenic coastal paths, or simply explore your neighborhood on two wheels, every pedal stroke is an opportunity to challenge yourself and savor the journey. Being a good amateur cyclist doesn't require exceptional skills or expensive gear. It's about adopting simple habits that allow you to make the most of your passion for cycling. In this book, we will explore 20 essential habits that will help you enhance your skills, stay safe, and, most importantly, enjoy every moment on the bicycle. Each chapter will guide you through a specific habit, from riding regularly to gain experience to learning how to fix flats in case of emergencies. You'll discover how to fine-tune your bike to fit you like a glove, how to stay hydrated and properly nourished, and how to explore routes that challenge and amaze you. Whether you're a novice cyclist just starting out or a more experienced enthusiast looking to further improve, these habits lay the foundation for becoming a more proficient cyclist and fully enjoying your two-wheeled adventures. Get ready to unlock your potential as an amateur cyclist and, most importantly, to relish the journey with every turn of the pedal. It's time to ride and experience the thrill of cycling!